Wednesday, June 24, 2009
Sales! Sales! Sales!
The thought popped back into my mind on Sunday morning as I was power walking (I want to say jog…by let’s be realistic) along the sea in Clontarf and noticed the much worn state of my trackies….
So I’m off on a shopping spree this weekend and wanted to share three of the sales offers as I saw with you guys:
Up to 70% off in Champion Sports and Lifestyle Sports and the Elverys Summer Sale has also kicked off!
There are loads of other offers on and all that running around between shops is bound to count for something! Let me know if you have any other tip!
If you are off to get the best out of the sales…don’t forget to do it the green way! Recycle your old clothes and runners (visit our blog entry from the 19th of March for a list of recycling centres).
Monday, June 15, 2009
New Races to Run

With memories of the Mini Marathon now fading, many women are wondering how best to keep up running. The fresh air and feel good factor you get from running can be quite addictive.
Race Listings
There are local races happening all over the country every day of the week. To find out where the races are on try http://www.runireland.com/ or http://www.bhaa.ie/.
Alternatively buy a copy of the Irish Runner and look at the back few pages for a near complete listing of all the races happening in the country.
Adidas Race series
A very popular race series is about to start in the Phoenix Park soon. It's the Adidas race series which consists of three races all of which start at 10am.
5 miles July 18th
10 miles Aug 15th
13 miles Sept 26th
A lot of people use the series to test themselves in the run up to the Dublin Marathon on the October Bank Holiday Weekend but you get a good fun running crowd at them as well. Highly recommended.
Thursday, June 11, 2009
Don’t stop me now
There are still a large number of women that can be sighted walking to work or with friends and jogging in evening times.
Besides all the health benefits, the imminent summer clothes season and the opportunity to catch up with friends and runners, keeping your training up now is so much easier that stopping and starting from scratch again.
If you need a goal or a little motivation to keep training why not try on one of these for size:
- Set yourself a running time or mile goal and work towards it.
- Set yourself a weight loss goal.
- If you walked the mini-marathon this year, start training now to be ready to run it next year.
- Get a group of friends together to train and motivate one another.
- Check out your local athletic club’s or the Athletics Ireland website for upcoming races.
Have you kept the momentum going? Let us know if you plan to continue running and what keeps you motivated!
Wednesday, June 3, 2009
Pictures in the Papers

Tuesday, June 2, 2009
A fantastic Day Out for a Worthwhile Cause

Undoubtedly, the glorious sunshine really helped but I got the feeling that the positive ‘can do’ attitude of all the women would have prevailed whatever the weather. It was very inspiring.
If you have any sponsorship money still to collect, the easiest thing is to gather the cash and then send a cheque, postal order or bank draft of the same value to World Vision Ireland. Our address is;
The Mews
Garland House
Rathmines Park
Dublin 6
The money will make a huge difference to our ‘Women’s Group’ in Sierra Leone helping them to learn a new skill such as weaving or soap making. With these new skills we hope they will be better able to earn enough money for them and their family to eat.
Thank you for your support. It’s very much appreciated.